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0 commentsWelcome, new friends, to www.goswim.tv. You'll find free as well as premium content to help make your swimming experience better... and faster!
GoSwimTV.com Site Tour
Here's a quick site tour of what's inside the new website, located at www.goswimtv.com
Backstroke - Pulling on the Lane Line Again
Revisiting an old drill originally posted in 2003, some things just never go out of style.
Swimming Set of the Week - May 11, 2012
Every swim coach needs an arsenal of mini sets...sets of 8 X 25...that can be inserted at any point during a practice to break things up.
Breaststroke - Thumb-Lock Extension
When working with young (or older) swimmers, reaching full extension in breaststroke is sometimes a challenge.
Main Set Monday - May 7, 2012
A little technique work to start the week right, with inspiration from Go Swim Freestyle with Jason Lezak.
Main Set Monday - May 7, 2012
Here's the swim practice that Barbara's learning group will do today. It combines drills, kick, pull, focus points, and all four strokes.
Swimming Pic of the Week - Jessica Hardy
Continuing to process all the video we shot in California, we continue to run across beautiful images of Jessica Hardy.
Main Set Thursday - May 3, 2012
I was a little gun-shy about giving this workout to my Masters group this morning. I handed it out with lots of warnings about not doing too much butterfly.
All Strokes - The Crutch
This may be seen as more rant than drill, and some will like it, and some will not. Either way, the pull buoy is what it is... a useful piece of swim equipment.
Swimming Set of the Week - April 27, 2012
Our set of the week is short, intense, and a chance to work on many things.
Swimming Pic of the Week - Post Lesson Cap Drop
Today, we tried to see if we could get a silicone cap to get on the head easily with the drop technique.
Freestyle - Open-Water Rabbit
There's a certain loneliness about training for open-water swimming, especially when you do your training in a pool. This drill serves multiple purposes to teach and help break the monotony that comes with 5,000-meter swims.
The Pool
- Articles
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- Pic of the Week
- Question of the Week
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Recent Comments
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Charlotte UltraSwim 2012 Highlight
by Lucas Ferreira 35 minutes ago
What a great swim! And getting her hand in the wall first in that close of a race! She's definitely put her in the mix for a spot in Lond... more » -
Backstroke - Pulling on the Lane Line Again
by Chris about 1 hour ago
Permission to pull on the rope? My kids will love this! more » -
Backstroke - Pulling on the Lane Line Again
by RomainR about 2 hours ago
That's would be great to have two lane lines near one of the other and pull on both...just for the drill...or maybe for every time I swim... more » -
Taking Pride in the Agony
by Trev 1 day ago
Great article. Thanks for linking back to it again. more » -
Backstroke - Pulling on the Lane Line Again
by Teresa 1 day ago
Never knew that you could use it as a drill. Good to know! more » -
Charlotte UltraSwim 2012 Highlight
by Sheila 1 day ago
It was thrilling to watch this in FB this morning and I enjoyed watching it again just now. So exciting! more » -
Charlotte UltraSwim 2012 Highlight
by swmgrl 2 days ago
I love how she's in lane 5 and they're not even talking about her. Kinda like a Trojan Horse girl. How great for her to win and be so inn... more » -
Main Set Thursday - May 3, 2012
by James Stuart 4 days ago
Mmm perhaps you are correct, GW more » -
Main Set Thursday - May 3, 2012
by GW 5 days ago
James, if you can do it easily, I suggest you were not doing the correct intensity or need to reduce the turn rounds to suit your level o... more » -
Main Set Thursday - May 3, 2012
by James Stuart 5 days ago
Nice sets - can do it easily but am sprinter.... more »
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Underwater Tag Cloud
1650 Aaron Peirsol active drag active recoveryswimming aerobic endurance age-group Amanda Beard anchoring android Android app ascending sendoffs backstroke balance beach reading bilateral breathing birthday swim blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims butterfly catch challenge set coaches coaching combat side stroke competition crossover turn Cullen Jones Cullen JonesKarlyn Pipes-Neilsen cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick DragSox Drills dryland DVD efficiency eggbeater kick Endless Pools Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finish fins fist drill flip turn flip turns flutter kick Fran Crippen freestyle gallop stroke goals goswimtv.com hand entry hand exit head position heart rate hybrid IM inner strength iPhone app Jason Lezak Jeff Rouse Jessica Hardy Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen Kevin Clements kick kids learn-to-swim long axis strokes loping Margaret Hoelzer masters medball Michael Phelps middle distance Misty Hyman mobile video monofin neural Olympics one-hour swim open turns open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts resisted swimming rhythm Robert Margalis Roland Schoeman Roque Santos rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Staciana Stitts Starts stations Steve Haufler straight arm recovery streaming streamline stretch cord stretching stroke count stroke rate subscription support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music Swimsense swimsuit taper teaching Tempo Trainer tether timing training Triathlon tuck turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratioWho is GoSwim?
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.